Side sleeping is today’s date a recognized habit. Among different studies, the consensus has been that 60 to 70% of participants have reported sleeping on their size as the dominant sleep position. So, even though side sleeping is so common, choosing the best type of mattress for side sleepers
becomes only harder and harder. Especially, since among this wide majority side sleeping does exist in a variety of subtypes and comes with its own host of problems.
Side sleeping often causes related problems which include but are not limited to
- Numbness in hands and legs
- A sore neck and shoulders
- Irritability and discomfort
- Lack of satisfactory sleep
- Upper back pain and spinal pain
- Lower back pain
- Impending lethargy and fatigue
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What to consider while buying a mattress for side sleeping and stomach sleeping?
While buying a mattress, and if you have trouble sleeping in general, it is essential to look for a few non-compromisable features that are listed below.
- Your mattress should not cause numbness in your limbs. If you are waking up with her long side that is the number one reason to switch your mattress. Numbness is often an indicator of obstruction of blood flow which may be caused by an excessive firm mattress. However, it also might be due to other physical and psychological distress.
- Your mattress should not elevate your existing back pain issues. A good mattress and a correct sleep posture can provide a great amount of comfort and treatment for back pain and spinal problems. However, if you find your mattress doing more good than harm, then you probably need a switch to a less firm or less soft choice.
- Impending fatigue after a good night’s sleep can indicate a lot of stress and hardship that is affecting your mood and health. But it can also equally indicate that you are sleeping on a mattress that does not make it comfortable for you to do so. If you have been passing around all night with no good explanation, then yes you should probably change your old mattress for a better one.
What are some best mattresses to buy for side and stomach sleepers?
The best type of mattress for side sleepers unsurprisingly has to go through a lot of testing and scrutiny. Here is our comprehensive guide to purchasing the best affordable luxury mattresses which do not ask you to compromise on quality for a certain price point.
Saatva Classic Mattress
The Saatva Classic Mattress will probably top any list but comes to mattresses for side sleepers. There is almost no box that this one does not check. Its height is around 11.5″ to 14.5″ and it comes in all ideal sizes for double beds, from twin size to a king size. They even offer a trial period.
Their mattresses also vary according to their firmness, there usually being three choices. The softness that is most ideal for sleeping on your side is the plush soft. This one is built traditionally, with a pillowtop, a layer of form, and finally a layer of steel coil for airflow and structural support.
The catch with Saatva Classic Mattress is that it knows how to maintain the fine line between too firm and too soft. Several users are unable to sleep on an extremely soft, engulfing mattress. But also can’t tolerate the numbness and back pain caused by the more firm, supportive ones. Saatva is perfect to handle this issue.
Puffy Royal Mattress
The Puffy Royal mattress is an American made affordable luxury mattress designed for the comfort of side sleepers. Another mattress that offers a trial period. The Puffy Royal Hybrid can be bought online from the website easily. The great customer service does provide you with a lifetime warranty and customer support, that doesn’t come even close to the real benefits of purchasing and using this mattress.
The Puffy Royal hybrid is just the perfect height for someone who does not prefer a medium to shallow-heightened mattress structure. It can be supported by the most fragile bad structures including sleeper sofas. The memory foam contours around the user’s body, but remains a mattress of mild firmness.
The foam is designed for temperature control and is, therefore, one of the most effective cooling mattresses on the market.
Dreamcloud
Dreamcloud is a hybrid mattress that does not compromise on luxury but comes on quality and satisfaction. It has a base of coils that provide the necessary support but is also one of the mattresses that are rated by users to be fluffy, gentle, and smooth. Guarantee to the smoothest sleep is well, we are sure! This softness and gently embracing material makes it the best mattress for side and stomach sleepers, especially so for the latter.
Stomach sleepers need to make sure that the material of the mattresses, as well as sheets, are not braces or injurious to the finer tissues of their body. Even microscopic injuries can build up over time and cause discomfort, fatigue, and skin problems.
Dreamcloud makes sure to not stress any pressure points on the user’s body, which is great for sleepers who expose their sides and fronts to the mattress for long periods of time.
Tuft and Needle
They are providers of perhaps the greatest variety at the lowest of costs, and a pioneer for that in the market. These mattresses are known to be pressure relieving mattresses, a God that sent for anyone who knows the pain of sore limbs and a numb side.
One of its designs, the mint, now comes with added anti-microbial protection on its cover layer perfection for women during menstrual days, general for any household with one more pet. These are the best type of mattresses for side sleepers and are definitely on the firmer side. They are foam mattresses, build on two layers of foam, therefore, relying on form for both support and softness.
However, the phone being of great quality and the mattress being built with great discernment, users have not reported any problems with the foam build.
Avocado
Avocado provides high-quality latex mattresses, but that isn’t even what they are famous for. The dedication of the brand can be simply spotted by the number of varieties available under the brand name, the most popular ones being the Green Mattress, Certified Vegan Mattress, All Latex Mattress, Vegan Latex Mattress, Plush Hybrid Mattress, etc.
You guessed it right, it will go to make completely eco-friendly mattresses organically, also specializing in the creation of vegan mattresses.
The green mattress and the eco organic mattress are GOTS organic. Everything from the internal processes from packaging to transportation, sustainably do it all. For anyone who risks being insensitive to chemicals and an allergic reaction to airborne diseases, completely organic mattresses are a must-have. Unless you have a latex allergy, you are all good.
Luxury Firm Winkbed
Winkbed is a great alternative for edge assistance. For sleepers who require pressure relief especially for the spine, back, and sides luxury firm, Winkbed is dedicated to providing spine support and pressure relief without making the mattress overtly hard on the surface.
The topping in this mattress is a poly foam layer that is supported by a bottom layer of coils separated into different zones based on the required sickness in certain areas. This division in softness and support over the full length of the mattress makes it the best mattress for side sleepers with back pain.
This mattress has the added benefit of being completely anti-sinkage, even around the edges. This match is a dream come true for shape makers and highly benefits those who are extremely lightweight sleepers.
Wink bed allows the sleep trial of 120 nights and a lifetime guarantee along with free shipping and awesome customer service.
Ghostbed Flex
This mattress on the other hand is the best mattress for heavy side sleepers and couples. This is another mattress that limits sinkage to the minimum and has an extensive memory foam layer that shapes around the user’s body and are a great option to sustain their form and prevent the need for a very firm top surface.
Since it is marketed as a great couple’s mattress not only can it hold weird but is also bouncy, stretchy, and durable. It has a pillowtop surface and a layer of quilted polyfoam. Its support system is created from two other layers of memory foam.
The Ghostbed Flex comes with extra edge support and a tensile strength that can withstand heavy activity over long periods of time. As an added benefit these mattresses provide temperature regulation and steady airflow through their bottom layer of coiling.
Nolah Evolution 15
Accepted market-wide as the best solution for spinal alignment, this mattress is great for people who like to have hot sleep, nightmares, and problems sleeping on thin mattresses. This is another luxury hybrid option with three levels of firmness to choose from. It’s made up of air foam which gives it the ability to generate added breed ability and airflow for its users.
These mattresses are designed in a way that they can provide added support to hips and shoulders, therefore, enhancing the alignment and shave of your spine to out the 8-9 hours of sleep. This has made choosing Nolah Evolution 15 one of the best mattresses for heavy side sleepers and definitely an up-gradation to anyone’s last purchase.
This mattress is also scientifically designed to provide a warmth that can match the traditional mattresses of past centuries and are a great alternative for winters. However, they are also remarkably adaptive to weather and the main intention of a warm surface is to generate the sensation of a welcoming coziness that is so admirable to many users.
Leesa Hybrid
This mattress comes with not one but two comfort layers. The top player surprisingly is the one more directed towards air circulation with aerated polyfoam. This hybrid mattress is another great alternative if you are looking for some bounce and durability, especially because of the transitional dense polyfoam layer.
The bottom-most layer has pocket coils of 6 inches tall which provide optimal prevention to syndicate and all the support the user might need without a hardness that can be repelling to most side sleepers. The transitional layer also adds additional cushioning.
Side sleepers and stomach sleepers who are light in weight and fine memory foam hard to mold around themselves will surely love Leesa Hybrid. This mattress is cool and airy. It diffuses motion and is quick to shape according to the changing forms of the user throughout the night.
If you are someone who frequently changes positions, this kind of mattress can help you isolate your activities from the discomfort caused by your own or your partner’s night.
Nectar Mattress
The Nectar is popular among luxury shoppers as well as budget ones. It is built with a gel-infused memory foam top layer, followed by two supported layers of dense polyfoam. This mattress is one of medium to moderate firmness and might not be suitable for those looking for a more engulfing experience.
However, for those who want a balanced sleep with isolating motion technology, and the memory foam that distributes body heat and weight throughout its form, this mattress is really one of the top options.
Owing to its structure and firmness, this mattress is mostly dedicated to people of medium build. It also comes with a cooling technology to match any other in the market.
As a cherry on top, the Nectar mattress is provided with a full-year trial period. For the first 10 years, the company has pledged to replace any defective mattress at zero costs.
Conclusion
Choosing the correct mattress for your home may not be the easiest task but it is definitely one of the most crucial ones. Mattresses are one of those purchases that are made on a long-term basis.
Hence a top, not a luxury mattress is the best purchase keeping in mind the added burden and hardships that will no wonder affect each and everyone’s life at least a few times throughout the future. In joy and misery, a night of good sleep is one of the best gifts you can give to yourself and your loved one.
